Sit & Be Fit

Program Type:

Health & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $21.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Details

Join instructor Augusta to work out your whole body from the comfort and safety of a chair. This class is great for those with balance and movement issues; standing is optional.  The exercise routine will burn calories, build muscle mass, increase circulation, improve balance and more. Please bring to class a resistance band or elastic tubing, a small ball and light weights. There is a $21 fee.

South Huntington cardholders register beginning Feb. 10.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.