Sit & Be Fit

Program Type:

Health & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $21.00 per registrant to attend.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Details

Join instructor Augusta to work out your whole body from the comfort and safety of a chair. This class is great for those with balance and movement issues; standing is optional.  The exercise routine will burn calories, build muscle mass, increase circulation, improve balance and more. Please bring to class a resistance band or elastic tubing, a small ball and light weights. There is a $21 fee.

South Huntington cardholders register beginning Feb. 10.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.