Silver Sneakers Fitness (L)

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

Instructor Augusta Berner will lead this gentle, full-body workout, which is great for those 50+, new to exercise or with balance and stability issues. You can work out from the comfort of a chair or stand and use a chair for balance. Please bring to class a set of light weights, elastic tubing and a small ball.

South Huntington cardholders register beginning May 7, others May 14, if there is space. There is a $15 fee.