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Beginner Tai Chi (L)

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Program Type:

Health & Fitness

Age Group:

Adults
This event requires a payment of $32.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Program Description

Event Details

Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form. There is a $32 fee for this 8-session class.

South Huntington cardholders register beginning June 6, others June 13, if there is space.