Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong.
Disclaimer(s)
Out-of-District Registration
Out of district patrons may register in person or by phone 7 days after registration opens.
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.
Instructor Augusta will kick off your week with a yoga routine to strengthen the body and relax the mind. There is a $32 fee for this 6-session class.
South Huntington cardholders register Dec. 4.
Disclaimer(s)
Out-of-District Registration
Out of district patrons may register in person or by phone 7 days after registration opens.
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.
Can a television show help you change your outlook? One of the key messages of the character Ted Lasso, from the eponymous TV series, is the power of positivity.
Disclaimer(s)
Out-of-District Registration
Out of district patrons may register in person or by phone 7 days after registration opens.