Meditation Workshop: Believe -- Positivity Changes Lives

Program Type:

Health & Fitness

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Event Details

Can a television show help you change your outlook? One of the key messages of the character Ted Lasso, from the eponymous TV series, is the power of positivity. Ted Lasso believes that staying upbeat, as well as focusing only on what you can control, can make all the difference in achieving success. Through different forms of meditation practices and breathing techniques, The Zen Den will bring new meaning to the motivational quotes of Ted Lasso, which will change your outlook and mindset, as well as give you new techniques to aid in your personal and professional interactions.

South Huntington cardholders register beginning Jan. 9.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.