Instructor Augusta Berner will lead this gentle, full-body workout, which is great for those 50+, new to exercise or with balance and stability issues. You can work out from the comfort of a chair or stand and use a chair for balance.
Join instructor Tina live on Zoom for these low-impact cardio-sculpt classes. There is a $13 fee.
Register for Zoom link beginning May 7.
Disclaimer(s)
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.
Due to circumstances beyond our control. this event has been canceled.
The next local event is Sat., July 2, 9:30 a.m.-12 p.m. at the Cold Spring Harbor Library.
"Choosing the Right Genealogy Software" looks at the features and benefits of several popular products for keeping track of your family history, with an eye to helping beginning or more experienced family historians to pick one that meets their ne
The Art Nanny will demonstrate how to paint a dog using a unique Color Shield kit.
Register online and pick up a kit of supplies beginning June 4.