Yoga for Balance

Program Type:

Health & Fitness

Age Group:

Adults
This event requires a payment of $21.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event will close on April 5, 2025 @ 9:30am.
A South Huntington Public Library card is required.
There is 1 seat remaining.

Program Description

Event Details

This class is great for those who want to improve their balance and stability, including those who use a cane or walker. Join Yoga Therapist Danielle Tarantola to help put a spring in your step this season. This class honors your starting point and provides time-tested tools for improvement in steadiness and balance. Through breath-centered movements using a chair or wall for support, you'll be guided to calm and focus your mind, awaken your spine and connect to your center of gravity. By engaging and strengthening your whole body, we'll promote a more balanced, confident, empowered experience in your body and life. There is a $21 fee for this 4-session class.

South Huntington cardholders register beginning March 7.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.