Gut Health: Know Your Microbiome

Program Type:

Food & Cooking, Health & Fitness

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

Your gut is the gateway to good health. Microbes play an essential role and have a major effect on overall health (we house 35,000 different strains of bacteria, weighing  3-4 lbs.!). In this virtual class, Healthy Chef Kathryn will discuss how to achieve the right balance of gut bacteria is to support strong immune health. Recipes and handouts are attached to this event page.

Register for Zoom link beginning Mar. 19. Please provide a current email address.