Beginner Tai Chi

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Program Type:

Health & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $36.00 per registrant to attend.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Details

Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form. There is a $36 fee for this 9-session class.

South Huntington cardholders register beginning Feb. 5.

Disclaimer(s)

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.