Program Type:
Health & FitnessAge Group:
AdultsProgram Description
Event Details
Join instructor Regina in person to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form. There is a $28 fee for this 7-session class.
South Huntington cardholders register beginning Dec. 6, others Dec. 13, if there is space.
Disclaimer(s)
Out-of-District Registration
Out of district patrons may register in person or by phone 7 days after registration opens.
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.