Program Type:
Health & FitnessAge Group:
AdultsProgram Description
Event Details
The focus of this class is to have fun and get strong and balanced while exercising! We will be doing some low impact cardio, muscle and core strengthening. It's a full body workout to learn how to balance, stretch and strengthen. Please bring a fitness mat, light dumbbells, a yoga strap and yoga block or a large beach towel as well as water, and wear sneakers and comfortable clothes.
There is a $17 fee for this five-session class. South Huntington cardholders may register beginning Sept. 11; others Sept. 18, if there is space.
Disclaimer(s)
Out-of-District Registration
Out of district patrons may register in person or by phone 7 days after registration opens.
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.