Beginner Tai Chi

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Program Type:

Health & Fitness

Age Group:

Adults
This event requires a payment of $25.00 per registrant to attend.
This is the first event of a series.
Registration for this event will be open from December 9, 2024 @ 9:00am to January 6, 2025 @ 9:30am.

Program Description

Event Details

Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form. There is a $25 fee for this 6-session class (no classes Jan. 20 and Feb. 17).

South Huntington cardholders register beginning Dec. 9.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.