Silver Sneakers Fitness (L)

9:30am - 10:30am
Meeting Room
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Payment
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Library Branch: South Huntington Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Fitness
Required
Payment Required
Seats Remaining: 3
Event Details:

Instructor Augusta Berner will lead this gentle, full-body workout, which is great for those 50+, new to exercise or with balance and stability issues. You can work out from the comfort of a chair or stand and use a chair for balance.