Chair Yoga

10:00am - 11:00am
Virtual Program
Required
Please note you are looking at an event that has already happened.
Library Branch: South Huntington Public Library
Room: Virtual Program
Age Group: Adults
Program Type: Health & Fitness
Required
Seats Remaining: 5
Event Details:

Instructor Nav will lead a yoga routine that you can do using a chair for support. Live Zoom webinar.

Registration begins Oct. 23. Please provide a current email address so we can send you the Zoom link.

Seasonal Affective Disorder: What You Should Know

3:30pm - 4:30pm
Virtual Program
Required
Please note you are looking at an event that has already happened.
Library Branch: South Huntington Public Library
Room: Virtual Program
Age Group: Adults
Program Type: Health & Fitness
Required
Seats Remaining: 10
Event Details:

Come meet with representatives from Stony Brook Medicine's Healthy Libraries Program to discuss Seasonal Affective Disorder.

Register for Zoom link. Please provide a current email address.