This event is in the "Adults" group.
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Library Branch:
South Huntington Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Fitness
Required
Payment Required
Seats Remaining:
25
Event Details:
Instructor Augusta Berner will lead this gentle, full-body workout, which is great for those 50+, new to exercise or with balance and stability issues. You can work out from the comfort of a chair or stand and use a chair for balance.