Program Type:Health & Fitness
Join instructor Regina in person to learn this ancient Chinese form of movement that can improve improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form.
There is a $35 fee for this nine-session class. South Huntington cardholders register beginning Oct. 4; others Oct. 11, if there is space.
Out of district patrons may register in person or by phone 7 days after registration opens.
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.