Beginner Tai Chi

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Program Type:

Health & Fitness

Age Group:

Adults
This event requires a payment of $28.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Details

Join instructor Regina in person to learn this ancient Chinese form of movement that can improve improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form.

There is a $28 fee for this seven-session class. South Huntington cardholders register beginning Sept. 2; others Sept. 9, if there is space.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.