Unlocking the Connection Between Sleep and Dementia: How Improving Sleep Can Improve Dementia Symptoms (V)

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

In this live Zoom program, learn how improving sleep can help our brains function more efficiently and effectively, which can lead to improved cognitive function and a better quality of life for those with dementia. It’s truly amazing to see how something as simple as getting a good night’s sleep can have such a profound impact on our health and well-being.

Register for Zoom link beginning Nov. 1.

This program is hosted by the Huntington Library in partnership with public libraries in the Town of Huntington.