Program Type:
Health & FitnessAge Group:
AdultsProgram Description
Event Details
In this live Zoom program, learn how improving sleep can help our brains function more efficiently and effectively, which can lead to improved cognitive function and a better quality of life for those with dementia. It’s truly amazing to see how something as simple as getting a good night’s sleep can have such a profound impact on our health and well-being.
Register for Zoom link beginning Nov. 1.
This program is hosted by the Huntington Library in partnership with public libraries in the Town of Huntington.