Tai Chi's Hidden Lessons

Author and Tai Chi instructor William Donnelly will conduct an interactive workshop centered on his new book, Inner Secrets, Discovering Tai Chi’s Hidden Lessons on Preservation, Protection, and Peace of Mind. Participants will engage in some simple example exercises, then learn how the physical movement represents a metaphor for a natural principle that applies to their lives. This is ideal for anyone interested in, or currently practicing Tai Chi, along with those interested in wellness or the Eastern arts. All welcome!