Program Type:
Health & FitnessAge Group:
Adults
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Registration for this event is no longer open.
Program Description
Event Details
Our bodies are incredibly self-sustaining, want to be healthy, and work to heal themselves continually when needed. Join Laura Proppe from Body & Brain Yoga/Tai Chi, for this presentation where you will learn actual self-healing techniques, the benefits of our own self-healing power and how, by making simple adjustments in our lifestyle habits, we can help ourselves maintain good health while reducing the effects of aging. Laura is a certified yoga instructor, health and life coach.
South Huntington cardholders register beginning March 7.
Disclaimer(s)
Out-of-District Registration
Out of district patrons may register in person or by phone 7 days after registration opens.