Positive Habit Improvement

While more than 50% of Americans make New Year's resolutions to change or improve their lives, more than 90% of these efforts fail. Presenter Sanford Hinden will discuss how addictive and unhealthy habits form, the true needs they serve and how to replace them with a healthy, productive pattern to meet your real needs to live a better life. We will explore why it is so important to measure progress as days turn to months and years. When goals seem elusive, learn how to get back on track and be compassionate and kind to yourself. Open to all.