Meditation: Walking Through Your Day

Program Type:

Health & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Kick off the new year with a new mindset. Join The Zen Den live online for a meditation that will help you learn to take a moment to "stop and smell the roses." This workshop will teach you mindful tools to help you manage your day with more balance.

Registration begins Jan. 2. Please provide a current email address.