Meditation: Zen Beats & Good Vibes

Program Type:

Health & Fitness

Age Group:

Adults
Registration for this event will be open from July 17, 2024 @ 10:00am to August 7, 2024 @ 6:30pm.

Program Description

Event Details

Join us for one of The Zen Den's newest meditation workshops. We will be focusing on connecting uplifting and upbeat music to meditative practices, mindfulness. and positive affirmations.  We will be teaching breathwork, easy movement and relaxation techniques while listening to some great music. We will supply the mats, pillows, blankets, and everything you need to relax and unwind. We hope to see you on the mat for this great class!

South Huntington cardholders register beginning July 17 at 10 a.m.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.