A Heart Healthy Diet (V)

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

February is Heart Health Awareness Month! A Catholic Health - St. Catherine of Siena Registered Dietitian will be live on Zoom to discuss strategies to eat for heart health. Join us to learn about various types of cholesterol and dietary fat, effects of sodium on blood pressure and tips on how to eat to promote a healthy heart. 

Register for Zoom link beginning Feb. 15.

This virtual program is hosted by the Huntington Public Library in partnership with the libraries in the Town of Huntington.