A Day in the Life of a Healthy Brain (V)

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

We all want a healthy, vibrant brain along with a calm, peaceful mind. This empowering class live on Zoom with Dr. Fern Engelson, chiropractor, Certified Functional Medicine Practitioner, educator and Qi Gong Instructor, is an opportunity to find out how you can play an active role in improving and maintaining your brain health. Learn to improve memory, focus, and concentration; calm your mind and stave off cognitive decline and get tips to improve nutrition, memory and sleep.  Bring your questions!

Register for Zoom link beginning Oct. 3.