Comfort in Yourself

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Program Type:

Health & Fitness, Sustainable

Age Group:

Teens
Please note you are looking at an event that has already happened.
This event has been cancelled.

Program Description

Event Details

How do you practice self-care? You may be wondering what to do when things are not going smoothly at school, with family and friends or with after school activities. The Zen Den will teach you simple, day to day techniques that you can use to find comfort in your own self. Dress comfy and get ready to relax. Registration begins April 14.