Brain Education for Successful Aging

Explore the importance of the brain and how to maintain its function to work toward preventing diseases like Alzheimer’s and other dementias. Based on principles of neuroplasticity and brain science, the fun and engaging mind-body techniques you’ll learn in this workshop will help release tension from the brain and promote memory, creativity, focus and clarity. You’ll be amazed at what your brain can do and how great you’ll feel afterwards. Presented by Laura Proppe, certified life and health coach.

South Huntington cardholders register beginning Dec. 4 at 10 a.m.