Benefits of a Plant-Based Diet

Join us for this panel discussion with audience participation on the benefits of a plant-based diet. Hear inspirational stories of healing from the mouths of successful practitioners, learn what has worked, not worked and made for an enjoyable, rewarding and at times challenging adventure. Learn about what makes up a health-enhancing plant-based diet, how to make the transition without giving up the pleasure of food, resources for simple and tasty recipes and maintaining the diet when eating out. All welcome. Bring your questions!