Balance & Stability Fitness

Primary tabs

Program Type:

Health & Fitness

Age Group:

Adults
This event requires a payment of $17.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Details

The focus of this class is to have fun and get strong and balanced while exercising!  We will be doing some low impact cardio, muscle and core  strengthening.  It's a full body workout to learn how to balance, stretch and strengthen. Please bring a fitness mat, light dumbbells, a yoga strap and yoga block or a large beach towel as well as water, and wear sneakers and comfortable clothes.

There is a $17 fee for this five-session class. South Huntington cardholders may register beginning Sept. 11; others Sept. 18, if there is space.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.